Toss together mixed greens, strawberries, blueberries, and walnuts with a light vinaigrette for a refreshing and antioxidant-rich salad.
Combine cooked quinoa with diced vegetables like bell peppers, cucumbers, and tomatoes, dressed with a lemon tahini dressing for a nutritious and filling meal.
Thread shrimp onto skewers, marinate in citrus juices, then grill until pink and serve with a side of grilled vegetables for a light and satisfying dish.
Mix cubes of watermelon with fresh mint leaves, feta cheese, and a drizzle of balsamic glaze for a sweet and savory summer salad.
Spread mashed avocado on whole-grain toast and top with sliced tomatoes and a sprinkle of sea salt for a satisfying and nutrient-rich breakfast or snack.
Fill hollowed-out zucchini halves with a mixture of quinoa, chickpeas, tomatoes, olives, and feta cheese, then bake until tender for a Mediterranean-inspired dish.
Layer Greek yogurt with fresh berries and granola for a protein-packed and satisfying dessert or breakfast option.
Grill an assortment of vegetables like eggplant, zucchini, and bell peppers, seasoned with olive oil and herbs for a flavorful and nutritious side dish.
Sauté cauliflower rice with mixed vegetables, tofu or chicken, and a soy ginger sauce for a low-carb and veggie-packed alternative to traditional stir-fry.