Marinate chicken breast in herbs and lemon juice, then grill to perfection. Serve over a bed of mixed greens with cherry tomatoes, cucumbers, and a light balsamic vinaigrette.
Cook quinoa and top with grilled summer vegetables like zucchini, bell peppers, and corn. Add black beans, avocado slices, and a squeeze of lime for a satisfying meal.
Sauté shrimp with garlic and chili flakes, then wrap in lettuce leaves with sliced avocado, shredded carrots, and a drizzle of sriracha mayo.
Stir-fry colorful vegetables such as bell peppers, snap peas, and broccoli with tofu or lean protein of your choice. Season with ginger, garlic, and soy sauce for a flavorful dish.
Blend frozen mixed berries with Greek yogurt and a splash of almond milk until smooth. Top with granola, sliced bananas.
Spiralize zucchini into noodles and toss with cherry tomatoes, fresh basil, mozzarella balls, and a light pesto dressing for a low-carb, flavorful dish.
Grill white fish like tilapia or cod and serve in corn tortillas with shredded cabbage, mango salsa, and a squeeze of lime for a light and tropical meal.
Fill portobello mushroom caps with sliced tomatoes, fresh mozzarella, and basil leaves. Drizzle with balsamic glaze and grill until cheese is melted.
Combine cubed watermelon, crumbled feta cheese, mint leaves, and arugula. Dress with a light vinaigrette made with olive oil, balsamic vinegar.